RECIPES – The ForeverGreen Way

Dark Chocolate Dipped Cherries (Guilt Free & Organic)

Lately dark chocolate dipped cherries have been a hit around here for weddings, gifts and desserts. Imagine…a healthy dessert, giving the kids double antioxidant power from both the real dark chocolate and the cherries.

Ingredients & Instructions:

Note: You can let them harden on wax paper or directly in those attractive decorative miniature “muffin”. Wax paper will allow you to “peel” all the chocolate off with the cherry vs trying to get them off a place and losing half the chocolate on the bottom of the cherry.

Since the ForeverGreen 24K Chocolate is so pure (free of waxes, lards and other nasty fillers), it has a very low melting point. So be sure the room which they are hardening is cool. Putting them in the fridge can help speed up the process, but if left in there too long will cause “spottiness”. If they spot, they are still absolutely fine (have not gone “bad”) and will still taste great. They just won’t be as pretty.

Healthy Chocolate Popsicles

(Thundersicles-Regular, Mint or Orange)

Another healthy snack for yourself or the kids are Thundercicles. They are bascially healthy fudgsicles loaded with viamtins, minerals, enzymes, amino acids, etc. Where Thunder has a low glycemic index, this has made a great treat for many diabetics I know, and sugar sensitive kids.

Ingredients and Instructions:

  • Mix ForeverGreen’s Thunder (Chocolate Meal Replacement Drink) with milk or water or both (your preference)
  • Freeze in popsicle molds
  • For a mint chocolate flavor, add TRUessence Peppermint Essential Oil
  • For a orange chocolate flavor, add TRUessence Orange Essential Oil

Note: The more Thunder you use, the more chocolaty flavor. TRUessence Essential Oils very concentrated, pure and have no fillers at all. Thus they are very strong and you will not need many drops.

Click here to learn more about Thunder.

Lemon Poppy Seed (Chia Seed) Muffins

Ingredients and Directions:

  • Namaste Vanilla Cake Mix
  • 1/2 C Organic Coconut Oil
  • 8 Organic Free Range Eggs
  • 3 drops of Lemon TRUessence essential Oil
  • 1/4th cup fresh Organic Lemon Juice
  • 1 cup of Chia Seeds

“Mix all ingredients until blended. Fill 24 paper muffin cups and bake at 350 for 10-12 minutes until muffins spring back at touch or toothpick comes out clean from the center of the muffin. the muffins are like sponge cake, very moist and chewy.”

* Recipe from Barbara & Steve E.

Healthy Chocolate Muffins (Steve’s way)

Ingredients and Directions:

  • Namaste Gluten Free Chocolate Brownie Mix
  • 1/2 C ForeverGreen Fondue Wafers broken into chocolate chip sized pieces.
  • 2/3 C of Organic Virgin Coconut Oil
  • 1 C Organic Coconut
  • 1 C Chia Seeds
  • 1 C Chopped Organic Pecans
  • 1 C Organic Raisins
  • 6 Eggs
  • 3 TBS Raw Organic Honey
  • 1/4th cup fresh Organic Lemon Juice
  • 1 cup of Chia Seeds

“Mix all ingredients until blended. Fill 30 paper muffin cups and bake at 350 for 10-12 minutes until muffins spring back at touch or tooth pick comes out clean.

Top each muffin with 4 ForeverGreen Chocolate Fondue Wafers and spread around tops when heat of muffins melt them.

Serve with ForeverGreen chocolate Thunder Smoothie made with rice milk, bananas and strawberries, finely chopped nut, chia seeds or whatever sounds good. Or serve with  Lemon/Peppermint tea made with TRUessence Essential Oils or herbal tea made with Green, Red or White Dragon and enjoy. ”

* Recipe from Barbara & Steve E.

Steve’s Meal in a Muffin

Ingredients and Directions:

“Mix all ingredients together. Beat eggs until blended and mix with all moist ingredients and mix with dry ingredients just until blended.

Fill 36 paper muffin cups and bake at 350 for 10-12 minutes until muffins spring back at touch or tooth pick comes out clean.

Top each muffin with 4 ForeverGreen Chocolate Fondue Wafers and spread around muffin tops when heat of muffins melt them.

Serve with a ForeverGreen Chocolate Thunder smoothie made with Organic Raw Milk or Rice Milk or Lemon/Peppermint tea made with ForeverYoung Essential Oils or herbal tea made with Green, Red or White Dragon and enjoy.”

* Recipe from Barbara & Steve E.

Marinade for Grilling Veggies, Chicken or Shrimp

Ingredients and Directions:

There can be many variations on the above recipe. For an Oriental flare, substitute rice wine vinegar for the Balsamic. Use Ginger and Lemongrass Preventatives instead of the Rosemary, and add 2 Tbls. Soy Sauce. For an Italian flare,use 1/4 tsp each Basil, Oregano and Thyme Preventatives as well as the Garlic and 3 finely chopped or pureed sun-dried tomatoes.

Recipe from 2008 ForeverGreen Convention handout by Kathy Jones.

Roasted Potatoes

Ingredients and Directions:

Roast on sheet tray at 350 degrees F in oven for approximately 30 minutes or until desired texture is reached.

Variation: Peel and cube 4 organic yams or sweet potatoes. Drizzle 1/4 tsp ForeverGreen Cinnamon Preventatives on potatoes and toss. Place 1/4 cup organic Coconut oil on sheet tray and place in oven at 350 degrees F for 10 minutes. remove tray and carefully toss seasoned potatoes with hot oil. Put back in oven and bake for approximately 30 minutes.

Recipe from 2008 ForeverGreen Convention handout by Kathy Jones.

Dragon In The Herb Garden

This can be used as a salad dressing or as a veggie dip.

Ingredients and Directions:

Blend until smooth and add 2 tsp Olive Oil  & 2 tsp raw tahini sauce.

Blend well.

Recipe from 2008 ForeverGreen Convention handout by Kathy Jones.

Bruschetta

This recipe tastes great served with French bread slices.

Ingredients and Directions:

Put all the ingredients in a small bowl and top with pine nuts if desired.

Recipe from 2008 ForeverGreen Convention handout by Kathy Jones.

Bite Sized Heart Shaped Organic Chocolates

Now you can give the gift of health with bite sized heart shaped organic chocolates rich in antioxidants and other health benefits from dark chocolate & pure essential oils (orange, peppermint & lemon)

Ingredients & Directions:

  • Melt 24 Karat Fondue Chocolate in Fondue Pot

  • Add and thoroughly stir in 6 drops (or more) of TRUessence Orange Essential Oil

  • OR…

  • 6 drops of TRUessence Lemon Essential Oil

  • OR..

  • 2 drops of TRUessence Peppermint Essential Oil

  • Pour into heart shaped molds

  • Let harden, pop out and display & present as desired.

The Pure Organic Dark Chocolate, TRUessence Essential Oils & Fondue Pot can be purchased for retail or wholesale at www.SeasBest.com

Give them a box of their favorite flavor or an assortment.

Be sure to check out the other recipes for a romantic dinner.

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Healthy Chocolate Fondue Fruit and Pretzel Plate

This one’s an all time favorite for any gatherings. If you’re having a hard time convincing people to come to a party or meeting, this will get them there.

Ingredients:

Directions:

Optional:

For an added kick, you can add ForeverGreen White Dragon or ForeverGreen Cinnamon Preventatives to the melted fondue chocolate.

The ForeverGreen ingredients for this recipe can be purchased for retail or wholesale pricing at www.SeasBest.com

This is picture and recipe comes from the ForeverGreen Party Pack Recipes flier.

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Teriyaki Salmon

Ingredients:

  • Preheat oven to 350 degrees F.
  • Combine in a bowl the soy sauce, a few squirts of ForeverGreen Yacon, a couple drops of ForeverGreen Ginger Preventatives and/or ForeverGreen Garlic Preventatives. Stir.
  • The amount of each ingredient needed depends on your taste preference. Just make sure there’s enough mixture to cover the salmon. Let marinate for proximately 5 minutes or so.
  • Place Salmon in a cooking dish and into the oven for approximately 10 minutes.
  • About half way through the cooking time, pour remaining marinate over salmon and sprinkle on the sesame seeds. Put back into over for the last five minutes.

Hint: Lightly coat the cooking dish with olive oil to prevent the salmon from sticking.

ForeverGreen ingredients needed for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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White Dragon Apple Cider

This is the healthiest and most delicious Apple Cider I have ever had. It’s made with White Dragon (from ForeverGreen) which contains some of the greatest immune supporting ingredients, such as cinnamon, cloves, nutmeg, etc.

Tastes great hot or cold. Kids love it!

Ingredients:

  • Apple Juice (preferably organic)
  • White Dragon
  • Fresh Squeezed Lemon Juice

And/or

Directions:

White Dragon is very concentrated so you’ll only want to start with one squirt per 2 cups of apple juice. You can always add more White Dragon if desired.

For warm cider – warm the apple juice first, then add the White Dragon.

For an extra kick, add fresh squeezed lemon juice.

Stir and enjoy.

ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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Ginger Lemon Salmon

Ingredients:

Directions:

  • Rinse salmon and lay it on the the tin foil (skin side down).
  • Sprinkle pepper and SmartSaltz onto the salmon.
  • Mix the ForeverGreen Ginger Preventative, ForeverGreen Yacon and Lemon Juice and drizzle mixture onto salmon. Use a fork or spatula to spread mixture onto salmon evenly.
  • Place the tin foil and salmon onto the barbecue grill and cook to taste.

ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

This is picture and recipe comes from the June 2007 ForeverGreen Stand Newsletter.

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Ginger Cider

Ingredients and Directions:

  • 8 oz of organic apple cider

  • 1/8 Tsp of ForeverGreen Ginger Preventatives

  • 1/4 freshly squeezed lemon (optional)

  • Stir & Enjoy!

ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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ForeverGreen Wraps

Ingredients:

  • Wheat Pita or Tortilla
  • 1tbs Olive Oil
  • 2 drops of ForeverGreen Basil Preventatives
  • 2 drops of ForeverGreen Garlic Preventatives
  • Vegetables: (Lettuce, Tomato, Cucumber, sprouts, Black Olives, Onions, etc.)

Directions:

  • Lay tortilla or pita flat on plate.
  • Mix 1tbs of Olive Oil, 2 drops of ForeverGreen Basil Preventatives & 2 drops of ForeverGreen Garlic Preventatives together.
  • Pour into tortilla/pita. Using a knife or spatula spread the oil mixture so that it evenly covers the tortilla/pita. Add your favorite vegetables and roll it up like a burrito.

ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

This is picture and recipe comes from the June 2007 ForeverGreen Stand Newsletter.

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Healthy Hot Chocolate

with ForeverGreen 24K Organic Dark Chocolate

Give the kids healthy hot chocolate loaded with natural ingredients and antioxidants instead of unhealthy sugar loaded hot chocolate you would normally find on the shelves. They’ll never know the difference.

There are two main methods to make a healthy ForeverGreen hot chocolate.

Method #1:

Using ForeverGreen Thunder gives you a delicious healthy hot chocolate with necessary antioxidants, vitamins and minerals.

Ingredients:

  • Thunder (your desired amount)
  • Water or Milk (apx. 8-10 oz or personal preferred amount)

    • Optional Ingredients:

  • 1 drop TRUessence Peppermint Essential Oil OR
  • White Dragon (your preferred amount)

    • Directions:

    First warm the milk or water. Thoroughly stir the Thunder and added optional ingredients in the warmed liquid. Drink and enjoy.

    Method #2:

    Ingredients:

    Instructions:

    Combine chocolate and milk in a mug and microwave for 1 minute. Add White Dragon to taste. Stir and enjoy. (If you don’t want to use a microwave, just warm milk and chocolate in a pot until warm enough for comfort).

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    ForeverGreen Kabobs

    Ingredients& items needed:

    Directions:

    • Combine 3/4 cup of Olive Oil, 1/2 tbs ForeverGreen Garlic Preventatives, 1/2 tbs ForeverGreen Oregano Preventatives & 1/2 tbs ForeverGreen Basil Preventatives into a bowl and stir. Sprinkle lightly with pepper and ForeverGreen SmartSaltz.
    • Place vegetables into the bowl and stir so that the marinade gets onto all of the vegetables.
    • Put vegetables onto skewers.
    • Place skewers onto the BBQ grill and cook to taste.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

    This picture and recipe comes from the June 2007 ForeverGreen Stand Newsletter.

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    ForeverGreen Preventatives Steak

    Ingredients:

    • ½ cup Olive Oil
    • ¼ cup soy sauce
    • 1 tbs ForeverGreen Oregano Preventatives
    • 1 tbs ForeverGreen Garlic Preventatives
    • Black Pepper

    Directions:

    • For the marinade, combine ½ cup Oilve Oil, ¼ cup soy sauce, 1 tablespoon ForeverGreen Oregano Preventatives & 1 tablespoon ForeverGreen Garlic Preventatives in a bowl.
    • Place steak on a plate, bowl, cutting board, etc.
    • Pour marinade onto steak. Rub the marinade into the steak.
    • Sprinkle black pepper into the steak (optional).
    • Put steak on grill and cook to taste.

    ForeverGreen ingredients can be purchased for retail or wholesale pricing at www.SeasBest.com

    This picture and recipe comes from the June 2007 ForeverGreen Stand Newsletter.

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    ForeverGreen Fruit Salad

    Ingredients:

    • ForeverGreen Yacon
    • ForeverGreen White Dragon
    • Assorted fruits (grapes, watermelon, strawberries, cantaloupe, oranges, cherries, etc.)

    Directions:

    • Wash and cut the fruit and put in a bowl
    • Shake or stir the fruit, so that it’s mixed
    • Upon serving, put the fruit in a bowl or plate and drizzle ForeverGreen Yacon & ForeverGreen White Dragon on top of the fruit.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

    This picture and recipe comes from the June 2007 ForeverGreen Stand Newsletter.

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    Gourmet Bread Dip

    Ingredients:

    Directions:

    ForeverGreen ingredients can be purchased for retail or wholesale pricing at www.SeasBest.com

    This picture and recipe come from the ForeverGreen Party Pack Recipe flier.

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    ForeverGreen Cinnamon Apple Dip

    Ingredients:

    Directions:

    • Wash and cut apples
    • Squirt desired amount of ForeverGreen Yacon in a dipping bowl
    • Drizzle desired amount of ForeverGreen Cinnamon Preventatives onto the ForeverGreen Yacon. (stir it in or leave it sitting on top)

    Note: To keep the apples from turning brown you can soak them in water and fresh squeezed lemon juice.

    ForeverGreen ingredients can be purchased for retail or wholesale pricing at www.SeasBest.com

    This is picture and recipe comes from the ForeverGreen Party Pack Recipes flier.

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    Holiday Organic Dark Chocolate Pretzels

    Now you can enjoy the health benefits of both our ForeverGreen 24K organic chocolate and the health benefits of our pure TRUessence essential oils.

    These make a perfect gift for neighbors, family & friends. making your own is also a great way to create holiday memories.

    Orange Chocolate Pretzels

    Ingredients & Directions:

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

    Peppermint Chocolate Pretzels

    Ingredients and Directions:

    • Melt 1 cup of ForeverGreen 24K Chocolate Fondue Wafers in the ForeverGreen Fondue Pot.
    • Thoroughly stir in 2 drops of ForeverGreen’s TRUessence Peppermint Essential Oil.
    • Dip in pretzels and enjoy. (Eat fresh or let chocolate harden, bag up and hand out as gifts)

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

    Ginger Chocolate Pretzels

    Ingredients and Directions:

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    Peanut Butter Cups

    Who ever thought peanut butter cups could be healthy?! This is another popular healthy holiday treat. People like to give these as gifts or serve at their Christmas parties.

    Ingredients & Directions:

    • Melt ForeverGreen 24K Chocolate Fondue Wafers in ForeverGreen Fondue pot.

    • Pour just enough melted chocolate into the mold. and let harden.

    • Pour in organic (non hydrogenated) peanut butter.

    • Hint: either carefully scoop in the peanut butter with a spoon OR squeeze it through an icing bag. Ziplocks work too. Simply fill the bag with peanut butter, cut a whole in the corner and squeeze the peanut butter through the hole into the mold.

    • Pour some more melted chocolate on top of the peanut butter and let harden.

    • Once hardened, simply pop them out of the mold.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    Gingerbread Biscotti

    ForeverGreen Ingredients:

    Additional Ingredients:

      1 Tsp Ginger
      1/4 tsp Nutmeg
      2/3 Cup evaporated cane juice (sucanat) or sugar
      2 large eggs
      3 Tbsp molasses
      1 tsp vanilla extract
      1/4 cup crystallized ginger (optional)

    Instructions:Mix dry ingredients in a bowl. Stir in vanilla and molasses. Fold into the egg mixture. Add up to a tablespoon of water so dough is sticky. Spoon two long strips of dough onto a lined cookie sheet. Spread approx. 12″x3″ with the back of a spoon. Keep loaves about 3 inches apart. Bake 350 F, 176 C until lightly brown (about 20-25 mins). Reduce heat to 325 F, 162 C and remove loaves to wire rack for 10 mins. of cooling. Place loaves on a cutting board and cut diagonal strips about 1 inch wide. Lay slices on a baking sheet again and bake for 20 minutes, turning once during baking time. Cool on wire racks. Melt chocolate and dip one side or one end of the strips. Place strips in freezer for 3 minutes to firm up chocolate. Store in airtight container for up to 4 weeks. Makes 3 dozen servings.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    White Dragon Almond Milk

    ForeverGreen Ingredients:

  • 2-4 Tablespoons Yacon
  • 1-2 squirts of ForeverGreen White Dragon
  • 1 drop ForeverGreen Cinnamon Preventative
  • 1 Pinch of ForeverGreen SmartSaltz

    • Additional Ingredients:

    • 1 cup raw almonds
    • 1 Liter water
    • 1 Teaspoon Non-GMO Lecithin

    Directions:

    Soak almonds in water for 30 minutes to soften. Pour almonds and water into blender along with Yacon, lecithin, SmartSaltz and Cinnamon Preventative. Blend on high for 60 seconds until rich and creamy. Pour the milk from the blender through a strainer or cheesecloth to eliminate pulp. Pour into glass and squirt White Dragon into each glass.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    Turmeric-Curry Bananas

    Ingredients:

    Directions:

    • Slice bananas horizontally so you have many circles. Don’t cut them too thin.
    • Put melted butter, curry powder and ForeverGreen Turmeric in a bowl to the side. You’ll need to have enough mixture to moisten and coat all sides of the banana slices after their cooked. There is no specific amount of each ingredient. It really just depends on your taste buds and how many bananas you’ll be using. Take it easy on the curry though.
    • Melt just enough butter in a frying pan that the bananas won’t stick.
    • Place sliced bananas in frying pan and cook on low or medium heat, just long enough to warm the banana slices. If they cook too long they will be dried out. They should be soft, moist and full of flavor.
    • Put cooked bananas in bowl with mixture and carefully turn them in the mixture. If you shake or stir, you’ll make banana mush.
    • Enjoy.

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    Red Dragon Lemonade

    Ingredients & Directions:

    Stir and enjoy!

    ForeverGreen ingredients for this recipe can be purchased for retail or wholesale at www.SeasBest.com

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    Saute Potatoes

    Ingredients & Directions:

    Mix together and heat in a saute pan…

    Add…

    • Small White potatoes
    • Small red potatoes
    • Small Yams
    • White Onion

    Saute until browned but still crunchy! Enjoy!

    Optional for non-vegetarians:

    • Cook skinless chicken breast in the same pan. Once browned, add the veggies back on top and put a lid on it to let them steam together while you make a ForeverGreen salad.

    This recipe is a creation of an Independent ForeverGreen Distributor (S.O.)

    The ForeverGreen ingredients for this recipe can be purchased for retail or wholesale pricing at www.SeasBest.com_______________________________________________________________

    ForeverGreen Preventative Mashed Potatoes

    Feel free to use any ForeverGreen Preventative you think would taste good in mashed or whipped potatoes. Some popular choices for individual flavorings and combinations are:

    Remember to use ForeverGreen SmartSaltz

    The ForeverGreen ingredients for this recipe can be purchased for retail or wholesale pricing at www.SeasBest.com________________________________________________________________

    Yacon Smothered Pancakes or Toast

    Yacon is a popular choice of syrup for sugar-sensitive people and parents. Having only a Glycemic Index of 1, Yacon is a wonderful all-natural sweet nectar that doesn’t spike the sugar levels like so many other syrup options (including other natural syrups). Parents love it because the kids don’t get as hyper from it as they would other syrups.

    Simply spread a layer of Yacon on the pancake or toast and enjoy!

    Many kids love it and don’t even notice it’s different (as long as they don’t see the bottle).

    The ForeverGreen ingredients for this recipe can be purchased for retail or wholesale pricing at www.SeasBest.com________________________________________________________________

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    For more delicious recipes or to order the ingredients at wholesale, contact:Angela Driskill, (801) 426-7829, SeasBest@hotmail.com More recipes and information coming soon….In the mean time, to learn more, please visit http://www.seasbest.com/

    Click on the Salmon Dinner to watch a fun cooking show for some wonderful recipe ideas…

    Many pictures produced by ForeverGreen. Disclaimer: The experience shared herein is that of the writer and is intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the Food and Drug Administration. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if your have any other health condition before taking any products mentioned or applying any information contained herein.

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