Healthy Chocolate Popsicles

Healthy Chocolate Popsicles
(Thundersicles-Regular, Mint or Orange)
Another healthy snack for yourself or the kids are Thundersicles. They are basically healthy fudgsicles loaded with vitamins, minerals, enzymes, amino acids, etc. Where Thunder has a low glycemic index, this has made a great treat for many diabetics I know, and sugar sensitive kids.
Ingredients and Instructions:

Mix ForeverGreen’s Thunder [...]

Dark Chocolate Dipped Cherries – Organic & Healthy

Dark Chocolate Dipped Cherries
(Guilt Free & Organic)
Lately dark chocolate dipped cherries have been a hit around here for weddings, gifts and desserts. Imagine…a healthy dessert, giving the kids double antioxidant power from both the real dark chocolate and the cherries.
Ingredients & Instructions:

Melt ForeverGreen’s organic 24Karat Chocolate Fondue Wafers in a [...]

Taking FORM & FIXX During or Before Meal Preparations Helped Me

Although portion size during a meal isn’t always an issue for me, one of my many weaknesses is nighttime snacking. Before O3World, I would find myself snacking when I wasn’t even hungry and there seemed to be no method behind the madness!
Another thing I noticed about my eating habits was that when making meals I [...]

Being Prepared for Sudden Hunger with O3World Wherever You Are

The other day (at the very beginning of my O3World weight loss challenge) I went to a Leonardo da Vinci exhibit in the upstairs of our local mall, with my eight year old. As we were approaching the entrance, out of nowhere my tummy started talking. I was sooooo hungry! Normally when that happens I [...]

Whoo Hooo! I lost 3.5 pounds in 4 days since O3World (FORM & FIXX)

Ok Ok, I know I said I wasn’t going to focus on the actual weight as much as I was how the close fit…..But I have to share this with you!
On July 30th, 2008 I weighed in at 185 pounds. Today, August 2, 2008 I weighed in at 181.5 pounds. That’s 3.5 pounds in only [...]

My O3World Beginning Weigh-In (How the clothes fit vs weight)

Before I tell you what my beginning weigh-in weight was when I started my O3World challenge, I want to tell you that the weight is not as important to me as how my clothes fit. That and seeing the rolls and cottage cheese disappear. I will be exercising during my O3World weight loss challenge and [...]